{"id":1293,"global_id":"swimrunners.dk?id=1293","global_id_lineage":["swimrunners.dk?id=1293"],"author":"1","status":"publish","date":"2019-06-26 14:54:53","date_utc":"2019-06-26 14:54:53","modified":"2024-06-10 11:34:44","modified_utc":"2024-06-10 11:34:44","url":"https:\/\/swimrunners.dk\/?tribe_events=fladbro-swimrun","rest_url":"https:\/\/swimrunners.dk\/index.php?rest_route=\/tribe\/events\/v1\/events\/1293","title":"Fladbro swimrun event 2024","description":"<p><span style=\"color: #000000;\">Fladbro swimrun event er for dig\u00a0\u00a0som bare gerne vil pr\u00f8ve swimrun p\u00e5 en opm\u00e6rket rute og nyde en god oplevelse ude i naturen med nogle\u00a0timers god Swimrun tr\u00e6ning i godt selskab. Du kan deltage i eventet og konkurrencerne som\u00a0Solo eller Team p\u00e5 2 personer.\u00a0Vi starter og slutter ved Skovhuset i Fladbro skov, sv\u00f8mmer i N\u00f8rre\u00e5 og l\u00f8ber p\u00e5 stierne i skoven og langs \u00e5en.<\/span><\/p>\n<p><span style=\"color: #000000;\">Dagens f\u00f8rste udfordring vil v\u00e6re <strong>Hurtigeste runde<\/strong>. Ruten vil v\u00e6re et swimrun-loop p\u00e5 ialt 4500m (3600m l\u00f8b\/900m sv\u00f8mning) , hvor du henholdsvis l\u00f8ber 3 gange og sv\u00f8mmer 3 gange, inden du frem til m\u00e5lomr\u00e5det igen.<\/span><\/p>\n<p><span style=\"color: #000000;\">Dagens anden udfordring er <strong>L\u00e6ngst p\u00e5 3 timer.<\/strong>\u00a0L\u00e6ngst p\u00e5 3 timer, bliver k\u00f8rt p\u00e5 samme swimrun-loop, som <em>hurtigeste runde.<\/em> Ruten er markeret og yderst publikum\/familie venlig. Du\u00a0kommer til at passere Skovhuset\/r\u00e6vehulen i Fladbro skov p\u00e5 hver runde, s\u00e5 der er masser af mulighed for familie og venner er heppe p\u00e5 dig.\u00a0<span style=\"font-size: 1rem;\">Du bestemmer selv hvor mange runder du vil gennemf\u00f8re, og din tid bliver registreret efter hver runde. Vinderen er f\u00f8rste mand\/team der kommer i m\u00e5l p\u00e5 fuld distance indenfor 3 timer &#8211; det vil sige du skal v\u00e6re i m\u00e5lomr\u00e5det kl 15.00 &#8211; er du stadig ude p\u00e5 ruten, g\u00e6lder sidst noterede tidspunkt p\u00e5 for forrige runde.\u00a0<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\">Vi tilstr\u00e6ber at arrangere et dansk swimrun event hvor der ligges v\u00e6gt p\u00e5 b\u00e5de sk\u00f8n natur, konkurencer og en social oplevelse. Prisen for at deltage er 250 kr pr person.<\/span><\/p>\n<p><span style=\"color: #000000;\">Tilmeldingen er \u00e5ben, og der er plads til max 20 deltagere p\u00e5 <strong>hurtigste runde<\/strong> og max 50 deltagere p\u00e5 <strong>l\u00e6ngst p\u00e5 3 timer.<\/strong><\/span><\/p>","excerpt":"","slug":"fladbro-swimrun","image":{"url":"https:\/\/swimrunners.dk\/wp-content\/uploads\/2019\/09\/IMG_3042-1.jpg","id":1522,"extension":"jpg","width":4032,"height":3024,"sizes":{"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","url":"https:\/\/swimrunners.dk\/wp-content\/uploads\/2019\/09\/IMG_3042-1-150x150.jpg"},"medium":{"width":300,"height":225,"mime-type":"image\/jpeg","url":"https:\/\/swimrunners.dk\/wp-content\/uploads\/2019\/09\/IMG_3042-1-300x225.jpg"},"medium_large":{"width":768,"height":576,"mime-type":"image\/jpeg","url":"https:\/\/swimrunners.dk\/wp-content\/uploads\/2019\/09\/IMG_3042-1-768x576.jpg"},"large":{"width":1024,"height":768,"mime-type":"image\/jpeg","url":"https:\/\/swimrunners.dk\/wp-content\/uploads\/2019\/09\/IMG_3042-1-1024x768.jpg"},"twentyseventeen-featured-image":{"width":2000,"height":1200,"mime-type":"image\/jpeg","url":"https:\/\/swimrunners.dk\/wp-content\/uploads\/2019\/09\/IMG_3042-1-2000x1200.jpg"},"twentyseventeen-thumbnail-avatar":{"width":100,"height":100,"mime-type":"image\/jpeg","url":"https:\/\/swimrunners.dk\/wp-content\/uploads\/2019\/09\/IMG_3042-1-100x100.jpg"}}},"all_day":false,"start_date":"2024-07-06 10:00:00","start_date_details":{"year":"2024","month":"07","day":"06","hour":"10","minutes":"00","seconds":"00"},"end_date":"2024-07-06 15:00:00","end_date_details":{"year":"2024","month":"07","day":"06","hour":"15","minutes":"00","seconds":"00"},"utc_start_date":"2024-07-06 10:00:00","utc_start_date_details":{"year":"2024","month":"07","day":"06","hour":"10","minutes":"00","seconds":"00"},"utc_end_date":"2024-07-06 15:00:00","utc_end_date_details":{"year":"2024","month":"07","day":"06","hour":"15","minutes":"00","seconds":"00"},"timezone":"UTC+0","timezone_abbr":"UTC+0","cost":"250kr","cost_details":{"currency_symbol":"kr","currency_code":"","currency_position":"suffix","values":["250"]},"website":"","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[],"tags":[],"venue":{"id":1321,"author":"1","status":"publish","date":"2019-06-26 14:54:53","date_utc":"2019-06-26 14:54:53","modified":"2019-06-26 14:54:53","modified_utc":"2019-06-26 14:54:53","url":"https:\/\/swimrunners.dk\/?tribe_venue=skovhuset-fladbro-skov-2","venue":"Skovhuset, Fladbro skov","slug":"skovhuset-fladbro-skov-2","address":"Randersvej 94","city":"Randers NV","country":"Danmark","zip":"8920","phone":"31494246","website":"www.swimrunners.dk","json_ld":{"@type":"Place","name":"Skovhuset, Fladbro skov","description":"","url":"","address":{"@type":"PostalAddress","streetAddress":"Randersvej 94","addressLocality":"Randers NV","postalCode":"8920","addressCountry":"Danmark"},"telephone":"31494246","sameAs":"www.swimrunners.dk"},"show_map":true,"show_map_link":true,"global_id":"swimrunners.dk?id=1321","global_id_lineage":["swimrunners.dk?id=1321"]},"organizer":[{"id":1977,"author":"1","status":"publish","date":"2024-03-24 15:49:41","date_utc":"2024-03-24 15:49:41","modified":"2024-03-24 15:49:41","modified_utc":"2024-03-24 15:49:41","url":"https:\/\/swimrunners.dk\/?tribe_organizer=oestjylland-swimrunners","organizer":"\u00d8stjylland Swimrunners","slug":"oestjylland-swimrunners","phone":"41293934","website":"www.swimrunners.dk","email":"info@swimrunners.dk","json_ld":{"@type":"Person","name":"\u00d8stjylland Swimrunners","description":"","url":"http:\/\/www.swimrunners.dk","telephone":"41293934","email":"in&#102;o&#64;swi&#109;&#114;u&#110;ne&#114;s.&#100;&#107;","sameAs":"http:\/\/www.swimrunners.dk"},"global_id":"swimrunners.dk?id=1977","global_id_lineage":["swimrunners.dk?id=1977"]}],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Fladbro swimrun event 2024","description":"&lt;p&gt;Fladbro swimrun event er for dig\u00a0\u00a0som bare gerne vil pr\u00f8ve swimrun p\u00e5 en opm\u00e6rket rute og nyde en god oplevelse ude i naturen med nogle\u00a0timers god Swimrun tr\u00e6ning i godt &hellip; 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